"With her own hands, a wise woman builds her house. The foolish tears it down with those very hands."  - my own paraphrase of Proverbs 14:1

I swear mothers always have the right things to say, at the right time. My mother dropped this gem on me earlier today and it has not left my mind. 

I realize that often times I am both women: wise and foolish.

I often spend countless hours working on myself, working on academics, working on my health ----- just to bulldoze it all down through self-sabotage and doubt. This cannot continue to happen. It's a waste of time, money, and energy.

My goal for now is to work on creating healthier habits. It's time for me to break my cycle of damage.